Herat Zaffron/Saffron 1-2g

• Potent Antioxidant Activity: Studies have identified various bioactive compounds in saffron, such as crocin, crocetin, safranal, and kaempferol, which exhibit significant antioxidant properties, helping to neutralize harmful free radicals in the body (e.g., Akhondzadeh Basti et al., 2007; Abdullaev, 2002).
• Antidepressant Effects: Multiple clinical trials have demonstrated that saffron extract can be as effective as some conventional antidepressants in treating mild to moderate depression (e.g., Akhondzadeh et al., 2005; Lopresti et al., 2017).
• Potential Anticancer Properties: In vitro and in vivo studies suggest that saffron and its constituents may inhibit the growth and induce apoptosis (programmed cell death) in various types of cancer cells (e.g., Abdullaev, 2002; Hosseinzadeh et al., 2008). However, more human research is needed.
• Alleviation of Premenstrual Syndrome (PMS) Symptoms: Several studies have shown that saffron can significantly reduce both physical and psychological symptoms associated with PMS (e.g., Agha-Hosseini et al., 2008; Kashani et al., 2010).
• Possible Improvement in Age-Related Macular Degeneration (AMD): Research suggests that saffron supplementation may improve retinal function in individuals with early-stage AMD (e.g., Falsini et al., 2010; Piccardi et al., 2012).
• Potential Cognitive Benefits: Some studies indicate that saffron may have a positive impact on cognitive function and memory, particularly in individuals with Alzheimer's disease (e.g., Akhondzadeh et al., 2010). However, more extensive research is warranted.

These benefits have scientific backing, it's crucial to note that the research is ongoing, and the effectiveness and optimal dosage of saffron can vary. Consult with a healthcare professional before using saffron for medicinal purposes.